Back to riding

To keep a record of these things -- I did the Low Key Hill Climb up Highway 9 today, felt better than last week at least, though I was starting to fall apart at about the same point, roughly 25 minutes in at 340 watts.  Consider that a month ago, I was able to do 390 for over a half hour and that puts things in perspective.  The woirst part is just riding around.  I feel like I am dragging an anchor.  And I am frankly not looking forward to the transition coming up -- I have to keep riding, and especially going to the gym.  One more month at the Y, and then its off the google gym!